Recent Posts

Beach Vibes

Beach Vibes

Celebrate the last of the summer goodness with plenty of swims, picnics and walks on our beautiful beaches – and support local brands while you’re at it!

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My Jozi – Anesu Mbizvo

My Jozi – Anesu Mbizvo

If your love for Joburg has flagged recently, the incredible Dr. Anesu Mbizvo – owner of The Nest Space and Survivor South Africa alum – might just help you reignite that spark.

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Retreat yourself

Retreat yourself

For some a wellness retreat is all about the pampering, while for others it’s more about soul searching. We look at three special places to put on your bucket list for a time out this year.

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A spring in her step

A spring in her step

With a veritable wellness empire behind her name, Lisa Raleigh was the perfect Joburger to chat with for our Wellness issue! Her business incorporates three brands – bounti rebound exercising, Body Kind activewear and Lr Mindful living

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Journey of the Soul

Journey of the Soul

Top US Life Coach Martha Beck shares how she first began her work with the Good Work Foundation and her connection to South Africa.

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Laid-back dining

Laid-back dining

The delightful suburb of Kalk Bay is home to plenty of attractions, from the iconic Dalebrook Tidal Pool to the bustling harbour and its sassy seals. But we love the area because of its always-enticing dining options. Here are two cafés we’re particularly fond of.

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Fruits of the Sea

Fruits of the Sea

Located in the Hyatt Regency on buzzing Buitengracht Street, Urchin Restaurant by Chef Gerard van Staden is bringing Capetonians a fine dining experience with a coastal twist.

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Catching the wave

Catching the wave

By using surf therapy to promote mental health for children in under-resourced communities, Waves for Change is making a difference in the coolest way possible.

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Sea what’s out there

Sea what’s out there

What goes on behind the scenes when your office is in one of Cape Town’s biggest attractions, and you work with some of the best swimmers in town?

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Immerse yourself

Immerse yourself

If you love spending time by the sea, in the sea and under the sea, why not enhance your experience with these courses?

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Hidden Valley

Hidden Valley

Get away from it all in this slice of (almost) untouched paradise in Hekpoort.I’ve been lucky...

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Get Outside!

Get Outside!

Because we’ve got the scoop on the hottest events for you to enjoy!The 2023 edition of South...

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Curious & Courageous Kids

Curious & Courageous Kids

Developing and building a child’s character, confidence, motivation and ownership of themselves and their schoolwork are very much dependant on parental input – take these steps to help your child tap into their own academic and learning potential.

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Getting personal

Getting personal

Words: Carla Louise Gailey...with personal trainer and plant-based enthusiast Nicole Shreuder.My...

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GROWING FOR GOOD

GROWING FOR GOOD

HandPicked CityFarm has opened its doors - on top of Kenilworth Centre!Developed in partnership...

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PIE’S THE LIMIT

PIE’S THE LIMIT

There are occasions that just call for pie – even better if that pie is a literal piece of food...

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MAKING WAVES

MAKING WAVES

The ocean has always been a huge part of Wilfred Chivell’s life. From discovering the Nicobar...

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ROCK & ROLL

ROCK & ROLL

When was the last time you roller-skated? If you’re anything like me, it’s been many (many) moons...

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LOCAL INGENUITY

LOCAL INGENUITY

We love hearing about what the clever people of Cape Town are getting up to! Here are two great...

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Grab a Pint

Grab a Pint

Head to one of our favourite local breweries for a made-in-Cape-Town brew. Initially, just a space...

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Neighbourhood Gem

Neighbourhood Gem

WORDS: Richard GriffinIn the suburb of Westdene, Richard Griffin has created a delicious home away...

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Keeping it Real

Keeping it Real

WORDS: Sarah Marjoribanks IMAGES: Daria HigginsThese days, there’s a lot of thought about what we...

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Weekend at Play

Weekend at Play

There’s something about a market. A relaxed mix of food, community and fun, and the ideal way to...

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Building Momentum

Building Momentum

Living a meaningful life means making a unique difference to our world – and that’s why, through...

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Stop the Stigma

Stop the Stigma

Did you know that South Africa has the second highest rate of suicide in the world, just a...

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Go North

Go North

Where it’s warm, all year. From signature sunrise to settle-in sunsets. Where the pace of life...

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Howya

Howya

The app for people who love to have a good time. I wish I could bottle the energy of Michael Tones...

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BACK TO THE WILD

BACK TO THE WILD

The Qwabi Private Game Reserve – set to open in December – will offer a luxury bushveld experience...

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Aloe There!

Aloe There!

Water restrictions or not, in our dry climate a succulent garden is always a win. The team behind...

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High on Life

High on Life

Sundowner season is here! Grab a cocktail and catch the sunset at these beautiful rooftop venues...

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CHIN CHIN!

CHIN CHIN!

There’s nothing better than a gin and tonic, so why not support local and add a splash or two of...

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Take a Hike!

Take a Hike!

As the days get longer, Capetonians are venturing outside again – and it’s the perfect time to...

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IN THE MOOD

IN THE MOOD

In the MoodCape Winelands based design duo Kim de Villiers and Cynthia Chasteau de Balyon are the...

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OFFBEAT TRAVEL

OFFBEAT TRAVEL

Craving something a little different for your next getaway? Get off the beaten track with these...

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Down to the core

Down to the core

In a world of wellness fads, diets and hacks, Pilates has remained consistently popular for many...

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THROUGH THE LENS

THROUGH THE LENS

Sibusiso Bheka, an Of Soul and Joy alumnus and project assistant, was chosen for a residency at...

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LIFT OFF DURBAN!

LIFT OFF DURBAN!

After the anticipated expansion into KwaZulu-Natal, LIFT takes its first flight to Durban.  ...

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